What’s Included:
✅ Welcome – Why your body is not broken, and what it’s actually doing
✅ Lesson 1 – Why your body holds emotion and how the nervous system works
✅ Lesson 2 – Spot the Signs – the physical patterns of stored emotion
✅ Lesson 3 – Gentle Release – a guided 5-minute practice to gently let go
Note: This is a digital course. Instant access upon purchase. All sales final.
